SERVICES

Online Coaching + Parent-Child Workshops

3 steps to working together

Step 1

Browse my services below and see which is a fit for your family. Contact me via email at christy@christysprotte.com to set up a free discovery call.
Step 2

In our discovery call, we’ll talk about your goals for your child and how I can help you achieve them. I offer online coaching and parent-child workshops.
Step 3

We will join hands and work together to develop a mindfulness + self-regulation toolkit for you and your child. As we work together, you will begin to experience more peace + presence in your home.

Online Mindfulness Coaching for kids

Your child is invited to join me to unlock the mystery of the mind together! Targeted at learners ages 8-12, children will learn about parts of the brain, how the brain controls thoughts, emotions, and behaviors, and how to unlock the mystery of self-regulation and impulse control using mindfulness tools.

What will my child learn in online coaching?

Children will learn about basic brain anatomy including where the limbic system, amygdala, and prefrontal cortex are located; the brain's role in directing throughts, emotions and behaviors; and mindfulness tools including mindful breathing and gratitude that activate the prefrontal cortex and promote self-regulation and impulse control.

Please contact me at christy@christysprotte.com to discuss options for online coaching for your child via email or using the button below.

Yes! Please sign my child up!

Parent-Child Wellness Workshops

Let’s Craft + Connect! In this parent-child program for youth ages 6-12 and their parents, we focus on finding joy, connection, calm, and fun through playful games and plenty of fun crafts! Each workshop will include large group games, a parent-child craft (or two!), family communication + mindfulness tools, and time for reflection. Each workshop has a different crafting theme; join us for one session or all!