Do you feel exhausted, inadequate, and overwhelmed parenting a child with ADHD, ANXIETY or executive functioning challenges?
Transformation is possible for your neurodiverse home.
It’s possible to cultivate peace + presence in your home using a blend of tools from mindfulness, neuroscience, and psychology.
get started
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Journal
Learn tools and get inspiration for parenting your neurodiverse child.
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My Services
Services to support you and your neurodiverse child on their journey to developing self-regulation.
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Get in Touch
Want to learn how we can work together to support your neurodiverse child? Let’s connect!
psychologist + present parent
Christy Sprotte
Hi, my name is Christy. I help families of neurodiverse children reclaim peace, presence, and connection in their homes.
I’m so excited to unlock the mystery of mindfulness with you and your child. My goal is to empower your child with understanding how the brain works so they are better able to apply mindfulness and self-regulation skills in their daily lives. I have a passion for empowering neurodiverse learners, including children and teens with Attention Deficit Hyperactivity Disorder (ADHD), Autism, and Anxiety, with an understanding of the amazing way their unique brains work.
When we empower children to understand how their brains work, they can begin to harness the power of neuroplasticity to change and grow their own brains.
Unlocking the mystery of the neurodiverse mind using a unique blend of tools from mindfulness, neuroscience, and psychology
Latest on the Blog
People Are Saying
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"Through coaching sessions, we saw improvement in emotional regulation which led to better focus in school and overall better behavior. He was finally able to catch up on a social level, and this helped him develop some meaningful friendships because he was able to apply the strategies he learned."
— Parent of a child with ADHD
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"There are so many things that kids don’t learn over the course of their traditional school experience and the cognitive-emotional-behavioral connections in the brain is an important subject for all people to know. This is especially helpful for any kids who are struggling with mental health issues, low self-esteem, or who are neurodivergent."
— Parent of child who participated in Mindfulness Mysteries!
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"Ms. Christy created an individual session for my 9 year-old, and he absolutely loved it! He came running downstairs with both thumbs up! He has multiple learning differences, including ADHD combined-type and dyslexia so it can be pretty challenging to hold his attention. He is eagerly looking forward to his next session!! Kudos Ms. Christy!"!
— Guardian of a child who participated in Doodle Me Calm
